Wellness, redefined for the way we work today.

We believe wellness should live where you spend most of your time: at work.

leap by FC brings a modern approach to worklife wellness — supporting both body and mind in ways that are sustainable, impactful, and seamlessly integrated into your company culture.

Why It Matters

Healthy employees feel better and perform better. Supporting well-being fuels productivity, retention, and culture.

Why leap by FC

Before launching Leap, I spent years navigating corporate life while building my career. I know the stress, burnout, and relentless pressure to perform. Drawing from that firsthand experience, combined with my fitness background, I created a program for modern worklife: practical, results-driven wellness that meets people exactly where they are.

Woman exercising in a black Nike sports bra and shorts, stretching arm overhead.

What We Offer

  • Movement: Jump rope & bodyweight sessions led by founder, Francia Cooper

  • Nutrition: Simple, everyday guidance to fuel focus and stamina.

  • Community: Team challenges and activations that strengthen connection.

Ready to elevate your team’s worklife? ready@leapbyfc.com