The leap by FC essentials
Gear designed for strength, style, and everyday movement.
Gear designed for strength, style, and everyday movement.
The Leap by FC Mat is the foundation for every workout, stretch, and cool-down. Designed for those who jump, push, and flow, it delivers the perfect balance of stability and comfort. With its sleek, minimalist design, it complements any space, while its durable build is ready to handle your toughest sessions.
Non-Slip Surface: Stay grounded and secure through every move.
Cushioned Support: Soft enough for comfort, firm enough for performance—5MM thick for optimal balance.
Eco-Friendly Design: Made with FSC-certified natural rubber and a high-grade polyurethane top-coat.
Portable & Lightweight: Ideal for home, studio, or on-the-go workouts.
Antimicrobial & Waterproof: The moisture-wicking, non-slip top layer keeps you dry and protected during your sweatiest sessions.
Dimensions: 6.2ft x 2.2ft x 5mm
Weight: Approximately 8 lbs
To clean, use a 1:20 solution of oil-free soap or vinegar with warm water. Apply cleaner to a microfiber cloth—never directly on the mat.
To store, roll with the logo facing out.
Shipping:
Ships within 4-6 business days from the order date.
U.S. shipping only.
Returns & Exchanges:
Refunds & exchanges available within 14 days of delivery.
Train like Francia with her signature workout essentials. The Leap by FC Essentials Kit includes everything you need for a powerful, effective workout—no gym required. This travel-ready set features a high-performance jump rope and a non-slip, cushioned mat, designed to help you build strength, agility, and endurance anytime, anywhere. Make movement a daily habit with this all-in-one fitness starter kit.
Leap by FC Jumprope
5mm PVC rope for all skill levels
Tangle-free, smooth rotation
Balanced weight for control and feedback
Ideal for cardio, HIIT, and agility training
Leap by FC Mat
Non-slip, cushioned 5mm support
Eco-friendly FSC-certified rubber
Portable and antimicrobial
No clutter, no machines—just two smart tools that help you stay consistent and strong, anywhere life takes you.
Shipping:
Ships within 4-6 business days from the order date.
U.S. shipping only.
Returns & Exchanges:
Refunds & exchanges available within 14 days of delivery.
Complete any look with the Leap by FC Signature Hat—thoughtfully designed for active lives and everyday ease.
Crafted from 100% cotton twill in an unstructured, 6-panel silhouette, it’s a modern nod to the classic dad cap: relaxed, versatile, and effortlessly cool.
Signature touches set it apart: leap embroidered up front, by fc at the back, and take the leap tucked inside—because intention lives in the details.
Details
Adjustable closure
Unstructured, 6-panel fit
Embroidered front, back, and interior tag
100% Cotton Twill
Shipping:
Ships within 4-6 business days from the order date.
U.S. shipping only.
Returns & Exchanges:
Refunds & exchanges available within 14 days of delivery.
Expected to ship: 1/15
A wide-fit oversized crop tee that falls just at the hips.
Open end Cotton, 6.5 oz.
Made in the USA
100% Shrink Free Garment dye Cotton
Open-End Cotton
One Size
Shipping:
Ships within 4-6 business days from the order date.
U.S. shipping only.
Returns & Exchanges:
Refunds & exchanges available within 14 days of delivery.
Expected to ship: 12/15
Description
This isn’t just a keychain or bag charm—it’s your daily check-in.
A quiet reminder to breathe, to move, to choose yourself. Like a whisper from your future self: take the leap.
Crafted in collaboration with Industry Alchemy, this charm is 3D-printed in small batches using PLA, a plant-based, compostable material made from renewable resources. Designed to move through life with you—mindfully, intentionally.
3D-printed from PLA (plant-based, compostable plastic)
Lightweight, durable, and built to last
Designed in collaboration with Industry Alchemy
Produced in small batches with care
Shipping:
Ships within 4-6 business days from the order date.
U.S. shipping only.
Returns & Exchanges:
Refunds & exchanges available within 14 days of delivery.
Description
Remember the thrill of skipping rope as a kid? LEAP by FC Jumprope brings that nostalgia back—only this time, it's designed to challenge you at every level. Whether you're just starting out or chasing your next fitness goal, this jump rope is your perfect partner.
With its lightweight, portable design, you can take it anywhere—no gym required. Tangle-free, no excuses. Whether you're at home, in the park, or on the go, it transforms any space into a place to move.
Packaged in the sleek Leap by FC pouch, it’s everything you need to jump into your best workout yet—no matter your level.
Key Features:
5mm PVC Rope: Ideal for all skill levels—whether you’re just starting or working on double unders.
Tangle-Free Cord: Say goodbye to interruptions. Enjoy smooth, consistent jumps every time.
Perfect Weight & Feedback: 5mm Balanced thickness supports fast footwork and progression, while providing great feedback for beginners
Size & Fit
Size it Your Way:
Each rope is 10 feet long and adjustable to your height. To find the perfect length:
Step on the middle of the rope.
Pull both handles upwards.
Handles should reach between your lower chest and mid-chest.
Beginners: handles at armpit height. Advanced: just below the chest.
How to Jump Rope Efficiently
Grip Technique
Relaxed Hold: Avoid gripping too tightly to prevent wrist tension.
Wrist Alignment: Keep wrists neutral, slightly angled down.
Finger Placement: Grip near the bottom for control; higher for tricks.
Posture & Alignment
Relax shoulders, engage core, and maintain a neutral spine.
Keep knees slightly bent to absorb impact.
Wrist & Arm Positioning
Rotate the rope with your wrists, not your arms.
Keep elbows close to your sides to conserve energy.
Jumping Technique
Jump lightly on the balls of your feet—no need to high.
Land softly to protect your joints.
Surface Matters
Use shock-absorbing surfaces like mats or gym floors.
Avoid hard concrete to reduce injury risk.
Footwear
Wear cushioned, supportive shoes for shock absorption.
If using minimalist shoes, condition your feet and joints gradually.
Rest & Recovery
Take rest days to prevent overuse injuries.
Stretch and mobilize ankles, calves, and wrists before and after jumping.
Shipping & Returns
Shipping:
Ships within 4-6 business days from the order date.
U.S. shipping only.
Returns & Exchanges:
Refunds & exchanges available within 14 days of delivery.