Glutes Program
$39.99
A collection of six workouts you can do anywhere — short, effective, and designed to build rhythm, strength, and consistency. Train on your time, in your space, with just a rope and your body.
No gym. No rules. Just six workouts that make moving feel good again — built for busy mornings, small spaces, and every version of your energy.
Instant digital download. Lifetime access.
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Designed for all fitness levels — beginner to advanced
Six signature workouts you can do anytime, anywhere
25-30 minutes per session, 2-4 days per week (warm-up, main circuit, & cooldown)
Minimal space, no gym required — just a rope and a mat.
Pair it with The Leap Rope: Shop Here
QR codes linking to guided follow-along videos
Dedicated playlist for every session
Optional equipment: resistance band or light dumbbells
Feel stronger, more consistent, and more confident — one leap at a time.
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A personal recommendation — my go-to app for every workout. (not an ad)